Professor Marc Cohen is a medical doctor, university professor, author, poet, entrepreneur, wellness trailblazer and perpetual student of life, trying to coax the world towards worldwide wellness. He has spent more than 30 years practicing and researching holistic health and published more than 100 peer-reviewed scientific papers on wellness and natural medicine. In this episode he shares his tips on how to improve your sleep, how to improve your gut biome and several poems that can remind you how to live a better life.